Moving Time: 1:46:52
Distance: 27.09 km
Speed: 15.21 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 205 wZ3 2.56 w/kg
Max Power: 270 w
Norm. Power: 208 wZ3
Intensity: 0.86
TSS: 130
Heart Rate: 139 bpm
Max HR: 153 bpm
Efficiency: 1.50 w/bpm
Decoupling: 1.7%good
Cadence: 72 rpm
Max Cad: 91 rpm
Pedalling: 99.9% of the ride
Avg Torque: 27.6 Nm
Calories: 1,467 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution