| Moving Time: |
1:30:05 |
| Distance: |
23.99 km |
| Speed: |
15.98 km/h |
| Ele Gain / Loss: |
362.91 m / 330.80 m |
| Power: |
83 wZ2
1.11 w/kg
|
| Max Power: |
285 w |
| Norm. Power: |
96 wZ2
|
| Intensity: |
0.74 |
| TSS: |
83 |
| Heart Rate: |
124 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
0.77 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
79 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
59.2% of the ride |
| Avg Torque: |
11.4 Nm |
| Calories: |
500 kcal |