| Moving Time: |
0:30:13 |
| Distance: |
10.21 km |
| Speed: |
20.27 km/h |
| Ele Gain / Loss: |
734.07 m / 27.19 m |
| Power: |
316 wZ4
5.45 w/kg
|
| Max Power: |
406 w |
| Norm. Power: |
317 wZ4
|
| Intensity: |
0.99 |
| TSS: |
49 |
| Heart Rate: |
166 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.91 w/bpm |
| Cadence: |
102 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.7 Nm |
| Calories: |
639 kcal |
