| Moving Time: |
1:12:41 |
| Distance: |
21.92 km |
| Speed: |
18.10 km/h |
| Ele Gain / Loss: |
841.28 m / 42.86 m |
| Power: |
196 wZ3
2.8 w/kg
|
| Max Power: |
470 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.84 |
| TSS: |
86 |
| Heart Rate: |
147 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
1.7%good
|
| Cadence: |
89 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
21.2 Nm |
| Calories: |
954 kcal |
