Moving Time: 2:00:29
Distance: 27.09 km
Speed: 13.49 km/h
Ele Gain / Loss: 1230.85 m / 0.01 m
Power: 194 wZ3 2.18 w/kg
Max Power: 304 w
Norm. Power: 197 wZ3
Intensity: 0.83
TSS: 140
Heart Rate: 130 bpm
Max HR: 140 bpm
Efficiency: 1.52 w/bpm
Decoupling: 4.6%good
Cadence: 90 rpm
Max Cad: 101 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.7 Nm
Calories: 1,565 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution