Moving Time: 0:32:34
Distance: 6.29 km
Speed: 11.59 km/h
Ele Gain / Loss: 490.54 m / 2.20 m
Power: 183 wZ2 3.21 w/kg
Max Power: 289 w
Norm. Power: 191 wZ2
Intensity: 0.63
TSS: 22
Cadence: 69 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.2 Nm
Calories: 399 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution