| Moving Time: |
1:11:57 |
| Distance: |
39.94 km |
| Speed: |
33.31 km/h |
| Ele Gain / Loss: |
202.54 m / 221.29 m |
| Power: |
214 wZ2
2.58 w/kg
|
| Max Power: |
480 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.64 |
| TSS: |
50 |
| Heart Rate: |
146 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.2 Nm |
| Calories: |
1,031 kcal |