Moving Time: 0:45:54
Distance: 23.03 km
Speed: 30.10 km/h
Ele Gain / Loss: 85.94 m / 302.88 m
Power: 118 wZ1 1.69 w/kg
Max Power: 275 w
Norm. Power: 132 wZ1
Intensity: 0.50
TSS: 19
Cadence: 82 rpm
Max Cad: 107 rpm
Pedalling: 99.6% of the ride
Avg Torque: 14.1 Nm
Calories: 362 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution