| Moving Time: |
1:21:21 |
| Distance: |
25.74 km |
| Speed: |
18.99 km/h |
| Ele Gain / Loss: |
1190.37 m / 59.79 m |
| Power: |
286 wZ3
3.25 w/kg
|
| Max Power: |
448 w |
| Norm. Power: |
298 wZ4
|
| Intensity: |
0.93 |
| TSS: |
117 |
| Heart Rate: |
155 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.92 w/bpm |
| Decoupling: |
-3.1%good
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
36.5 Nm |
| Calories: |
1,558 kcal |
