Moving Time: 0:32:42
Distance: 12.15 km
Speed: 22.30 km/h
Ele Gain / Loss: 363.22 m / 229.58 m
Power: 212 wZ3 3.03 w/kg
Max Power: 358 w
Norm. Power: 217 wZ4
Intensity: 0.90
TSS: 45
Calories: 464 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution