| Moving Time: |
1:16:00 |
| Distance: |
23.10 km |
| Speed: |
18.24 km/h |
| Ele Gain / Loss: |
720.55 m / 182.66 m |
| Power: |
189 wZ2
2.36 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
206 wZ3
|
| Intensity: |
0.76 |
| TSS: |
74 |
| Heart Rate: |
160 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
58 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
962 kcal |
