| Moving Time: |
1:57:02 |
| Distance: |
23.07 km |
| Speed: |
11.83 km/h |
| Ele Gain / Loss: |
1377.11 m / 426.80 m |
| Power: |
193 wZ3
2.41 w/kg
|
| Max Power: |
2030 w |
| Norm. Power: |
199 wZ3
|
| Intensity: |
0.82 |
| TSS: |
131 |
| Heart Rate: |
143 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
-2.2%good
|
| Cadence: |
65 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,512 kcal |
