| Moving Time: |
1:11:32 |
| Distance: |
28.70 km |
| Speed: |
24.07 km/h |
| Ele Gain / Loss: |
518.31 m / 726.62 m |
| Power: |
150 wZ1
2.08 w/kg
|
| Max Power: |
327 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.53 |
| TSS: |
34 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
5.6%moderate
|
| Cadence: |
66 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
718 kcal |
