| Moving Time: |
1:24:39 |
| Distance: |
42.70 km |
| Speed: |
30.26 km/h |
| Ele Gain / Loss: |
308.92 m / 385.06 m |
| Power: |
182 wZ1
2.19 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
200 wZ2
|
| Intensity: |
0.55 |
| TSS: |
43 |
| Heart Rate: |
132 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
175 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,031 kcal |
