Moving Time: 1:12:23
Distance: 15.08 km
Speed: 12.50 km/h
Ele Gain / Loss: 671.15 m / 11.71 m
Power: 158 wZ2 2 w/kg
Max Power: 344 w
Norm. Power: 189 wZ3
Intensity: 0.81
TSS: 79
Heart Rate: 136 bpm
Max HR: 173 bpm
Efficiency: 1.39 w/bpm
Decoupling: 4.1%good
Cadence: 85 rpm
Max Cad: 113 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.0 Nm
Calories: 766 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution