Moving Time: 0:27:39
Distance: 6.46 km
Speed: 14.01 km/h
Ele Gain / Loss: 272.12 m / 194.38 m
Power: 174 wZ2 2.18 w/kg
Max Power: 423 w
Norm. Power: 179 wZ2
Intensity: 0.69
TSS: 22
Heart Rate: 133 bpm
Max HR: 146 bpm
Efficiency: 1.35 w/bpm
Cadence: 64 rpm
Max Cad: 80 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 322 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution