| Moving Time: |
1:45:31 |
| Distance: |
23.63 km |
| Speed: |
13.44 km/h |
| Ele Gain / Loss: |
1395.75 m / 58.37 m |
| Power: |
235 wZ3
2.87 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
237 wZ3
|
| Intensity: |
0.81 |
| TSS: |
114 |
| Heart Rate: |
145 bpm |
| Max HR: |
160 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
2.2%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,660 kcal |
