| Moving Time: |
1:00:36 |
| Distance: |
21.05 km |
| Speed: |
20.84 km/h |
| Ele Gain / Loss: |
556.09 m / 41.77 m |
| Power: |
181 wZ3
2.59 w/kg
|
| Max Power: |
477 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
76 |
| Heart Rate: |
150 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.37 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.8 Nm |
| Calories: |
734 kcal |
