| Moving Time: |
0:40:56 |
| Distance: |
10.67 km |
| Speed: |
15.64 km/h |
| Ele Gain / Loss: |
545.73 m / 0.04 m |
| Power: |
221 wZ3
2.99 w/kg
|
| Max Power: |
363 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.81 |
| TSS: |
45 |
| Heart Rate: |
151 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.56 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
32.7 Nm |
| Calories: |
605 kcal |
