| Moving Time: |
1:06:56 |
| Distance: |
11.72 km |
| Speed: |
10.51 km/h |
| Ele Gain / Loss: |
794.71 m / 4.33 m |
| Power: |
155 wZ3
2.38 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
159 wZ3
|
| Intensity: |
0.88 |
| TSS: |
86 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.25 w/bpm |
| Decoupling: |
6.4%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.8 Nm |
| Calories: |
694 kcal |
