| Moving Time: |
1:30:12 |
| Distance: |
35.96 km |
| Speed: |
23.92 km/h |
| Ele Gain / Loss: |
1140.51 m / 22.89 m |
| Power: |
259 wZ3
3.7 w/kg
|
| Max Power: |
518 w |
| Norm. Power: |
274 wZ3
|
| Intensity: |
0.81 |
| TSS: |
99 |
| Heart Rate: |
127 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
2.16 w/bpm |
| Decoupling: |
-7.4%good
|
| Cadence: |
79 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.5 Nm |
| Calories: |
1,564 kcal |