Moving Time: 0:36:47
Distance: 23.03 km
Speed: 37.56 km/h
Ele Gain / Loss: 85.92 m / 302.86 m
Power: 240 wZ2 2.55 w/kg
Max Power: 833 w
Norm. Power: 267 wZ2
Intensity: 0.69
TSS: 29
Heart Rate: 143 bpm
Max HR: 175 bpm
Efficiency: 1.87 w/bpm
Cadence: 86 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.6 Nm
Calories: 591 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution