| Moving Time: |
1:13:30 |
| Distance: |
23.10 km |
| Speed: |
18.86 km/h |
| Ele Gain / Loss: |
720.55 m / 182.69 m |
| Power: |
179 wZ3
2.49 w/kg
|
| Max Power: |
439 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.89 |
| TSS: |
97 |
| Heart Rate: |
134 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-8.7%good
|
| Cadence: |
79 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.1 Nm |
| Calories: |
881 kcal |
