| Moving Time: |
1:26:05 |
| Distance: |
18.63 km |
| Speed: |
12.99 km/h |
| Ele Gain / Loss: |
772.47 m / 28.70 m |
| Power: |
172 wZ1
1.95 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
179 wZ1
|
| Intensity: |
0.53 |
| TSS: |
40 |
| Heart Rate: |
145 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
17.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
23.0 Nm |
| Calories: |
991 kcal |
