Moving Time: 0:55:23
Distance: 26.46 km
Speed: 28.67 km/h
Ele Gain / Loss: 310.95 m / 240.49 m
Power: 203 wZ2 2.45 w/kg
Max Power: 396 w
Norm. Power: 213 wZ2
Intensity: 0.59
TSS: 32
Heart Rate: 137 bpm
Max HR: 154 bpm
Efficiency: 1.55 w/bpm
Cadence: 71 rpm
Max Cad: 143 rpm
Pedalling: 99.9% of the ride
Avg Torque: 28.3 Nm
Calories: 753 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution