| Moving Time: |
1:02:01 |
| Distance: |
20.60 km |
| Speed: |
19.93 km/h |
| Ele Gain / Loss: |
339.17 m / 84.30 m |
| Power: |
146 wZ2
1.72 w/kg
|
| Max Power: |
237 w |
| Norm. Power: |
147 wZ2
|
| Intensity: |
0.58 |
| TSS: |
35 |
| Heart Rate: |
132 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
7.5%moderate
|
| Cadence: |
80 rpm |
| Max Cad: |
162 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
606 kcal |
