| Moving Time: |
1:02:15 |
| Distance: |
10.47 km |
| Speed: |
10.09 km/h |
| Ele Gain / Loss: |
580.26 m / 90.69 m |
| Power: |
173 wZ2
1.94 w/kg
|
| Max Power: |
484 w |
| Norm. Power: |
187 wZ3
|
| Intensity: |
0.79 |
| TSS: |
65 |
| Heart Rate: |
115 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
92 rpm |
| Max Cad: |
121 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
721 kcal |
