| Moving Time: |
1:26:55 |
| Distance: |
39.94 km |
| Speed: |
27.57 km/h |
| Ele Gain / Loss: |
202.56 m / 221.32 m |
| Power: |
136 wZ3
1.71 w/kg
|
| Max Power: |
273 w |
| Norm. Power: |
144 wZ3
|
| Intensity: |
0.84 |
| TSS: |
102 |
| Heart Rate: |
131 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
10.3%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
98.5% of the ride |
| Avg Torque: |
15.9 Nm |
| Calories: |
791 kcal |