Moving Time: 0:57:23
Distance: 18.36 km
Speed: 19.20 km/h
Ele Gain / Loss: 735.42 m / 135.44 m
Power: 212 wZ3 3.03 w/kg
Max Power: 330 w
Norm. Power: 225 wZ3
Intensity: 0.86
TSS: 71
Cadence: 66 rpm
Max Cad: 148 rpm
Pedalling: 99.3% of the ride
Avg Torque: 32.4 Nm
Calories: 814 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution