| Moving Time: |
1:06:59 |
| Distance: |
19.67 km |
| Speed: |
17.62 km/h |
| Ele Gain / Loss: |
944.00 m / 330.07 m |
| Power: |
241 wZ3
3.26 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
247 wZ3
|
| Intensity: |
0.88 |
| TSS: |
87 |
| Heart Rate: |
155 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.59 w/bpm |
| Decoupling: |
3.0%good
|
| Cadence: |
79 rpm |
| Max Cad: |
126 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
29.6 Nm |
| Calories: |
1,081 kcal |
