Moving Time: 0:29:10
Distance: 6.29 km
Speed: 12.94 km/h
Ele Gain / Loss: 490.53 m / 2.20 m
Power: 289 wZ4 3.44 w/kg
Max Power: 359 w
Norm. Power: 295 wZ4
Intensity: 0.95
TSS: 43
Cadence: 66 rpm
Max Cad: 80 rpm
Pedalling: 99.9% of the ride
Avg Torque: 42.4 Nm
Calories: 564 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution