| Moving Time: |
0:57:11 |
| Distance: |
18.46 km |
| Speed: |
19.37 km/h |
| Ele Gain / Loss: |
633.25 m / 91.09 m |
| Power: |
231 wZ4
2.89 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
237 wZ4
|
| Intensity: |
0.98 |
| TSS: |
91 |
| Heart Rate: |
142 bpm |
| Max HR: |
159 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
67 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
34.1 Nm |
| Calories: |
884 kcal |