| Moving Time: |
1:00:52 |
| Distance: |
15.39 km |
| Speed: |
15.17 km/h |
| Ele Gain / Loss: |
1136.85 m / 0.00 m |
| Power: |
297 wZ4
3.86 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
301 wZ4
|
| Intensity: |
0.95 |
| TSS: |
91 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
67 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
43.2 Nm |
| Calories: |
1,210 kcal |
