Moving Time: 0:53:51
Distance: 26.65 km
Speed: 29.69 km/h
Ele Gain / Loss: 234.07 m / 150.52 m
Power: 185 wZ3 2.64 w/kg
Max Power: 367 w
Norm. Power: 203 wZ4
Intensity: 0.98
TSS: 85
Heart Rate: 156 bpm
Max HR: 180 bpm
Efficiency: 1.30 w/bpm
Cadence: 88 rpm
Max Cad: 107 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.7 Nm
Calories: 667 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution