| Moving Time: |
1:08:08 |
| Distance: |
19.67 km |
| Speed: |
17.32 km/h |
| Ele Gain / Loss: |
944.02 m / 330.06 m |
| Power: |
233 wZ3
2.99 w/kg
|
| Max Power: |
359 w |
| Norm. Power: |
242 wZ4
|
| Intensity: |
0.91 |
| TSS: |
95 |
| Heart Rate: |
153 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
12.5%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,063 kcal |
