| Moving Time: |
1:53:34 |
| Distance: |
23.18 km |
| Speed: |
12.25 km/h |
| Ele Gain / Loss: |
1575.28 m / 0.35 m |
| Power: |
237 wZ3
2.89 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.81 |
| TSS: |
125 |
| Heart Rate: |
146 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.64 w/bpm |
| Decoupling: |
10.8%poor
|
| Cadence: |
84 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,802 kcal |
