Moving Time: 0:37:17
Distance: 23.03 km
Speed: 37.06 km/h
Ele Gain / Loss: 85.89 m / 302.83 m
Power: 220 wZ3 2.93 w/kg
Max Power: 410 w
Norm. Power: 231 wZ3
Intensity: 0.87
TSS: 47
Cadence: 80 rpm
Max Cad: 140 rpm
Pedalling: 100.0% of the ride
Avg Torque: 26.4 Nm
Calories: 549 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution