| Moving Time: |
1:00:14 |
| Distance: |
31.88 km |
| Speed: |
31.76 km/h |
| Ele Gain / Loss: |
497.02 m / 455.12 m |
| Power: |
303 wZ3
3.26 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
310 wZ3
|
| Intensity: |
0.79 |
| TSS: |
63 |
| Heart Rate: |
133 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
2.33 w/bpm |
| Decoupling: |
0.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.2% of the ride |
| Avg Torque: |
40.8 Nm |
| Calories: |
1,222 kcal |
