Moving Time: 1:03:39
Distance: 26.65 km
Speed: 25.12 km/h
Ele Gain / Loss: 234.12 m / 150.56 m
Power: 142 wZ2 1.67 w/kg
Max Power: 362 w
Norm. Power: 154 wZ3
Intensity: 0.78
TSS: 64
Heart Rate: 142 bpm
Max HR: 174 bpm
Efficiency: 1.08 w/bpm
Decoupling: 1.3%good
Cadence: 89 rpm
Max Cad: 116 rpm
Pedalling: 99.3% of the ride
Avg Torque: 15.7 Nm
Calories: 605 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution