| Moving Time: |
1:52:19 |
| Distance: |
43.50 km |
| Speed: |
23.24 km/h |
| Ele Gain / Loss: |
1164.12 m / 89.59 m |
| Power: |
221 wZ2
3.03 w/kg
|
| Max Power: |
456 w |
| Norm. Power: |
235 wZ2
|
| Intensity: |
0.68 |
| TSS: |
87 |
| Heart Rate: |
146 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-1.6%good
|
| Cadence: |
82 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,662 kcal |
