| Moving Time: |
0:54:36 |
| Distance: |
18.55 km |
| Speed: |
20.39 km/h |
| Ele Gain / Loss: |
471.50 m / 85.67 m |
| Power: |
187 wZ3
2.49 w/kg
|
| Max Power: |
578 w |
| Norm. Power: |
203 wZ4
|
| Intensity: |
0.90 |
| TSS: |
74 |
| Heart Rate: |
119 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.71 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
96.9% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
683 kcal |
