| Moving Time: |
1:18:22 |
| Distance: |
13.07 km |
| Speed: |
10.01 km/h |
| Ele Gain / Loss: |
1315.65 m / 28.01 m |
| Power: |
239 wZ3
3.23 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
246 wZ3
|
| Intensity: |
0.84 |
| TSS: |
93 |
| Heart Rate: |
156 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
42.9 Nm |
| Calories: |
1,254 kcal |
