| Moving Time: |
1:16:41 |
| Distance: |
17.65 km |
| Speed: |
13.81 km/h |
| Ele Gain / Loss: |
1154.07 m / 25.83 m |
| Power: |
226 wZ3
3.18 w/kg
|
| Max Power: |
351 w |
| Norm. Power: |
228 wZ3
|
| Intensity: |
0.89 |
| TSS: |
102 |
| Heart Rate: |
141 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
8.9%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,160 kcal |
