| Moving Time: |
1:55:58 |
| Distance: |
36.79 km |
| Speed: |
19.03 km/h |
| Ele Gain / Loss: |
1286.49 m / 444.76 m |
| Power: |
204 wZ2
2.68 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
224 wZ2
|
| Intensity: |
0.62 |
| TSS: |
74 |
| Heart Rate: |
166 bpm |
| Max HR: |
183 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
18.3%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.7 Nm |
| Calories: |
1,584 kcal |