Moving Time: 0:55:14
Distance: 9.49 km
Speed: 10.31 km/h
Ele Gain / Loss: 605.07 m / 10.73 m
Power: 127 wZ3 2.4 w/kg
Max Power: 194 w
Norm. Power: 134 wZ3
Intensity: 0.85
TSS: 66
Heart Rate: 135 bpm
Max HR: 148 bpm
Efficiency: 0.99 w/bpm
Cadence: 68 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.4 Nm
Calories: 469 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution