Moving Time: 0:58:53
Distance: 10.21 km
Speed: 10.40 km/h
Ele Gain / Loss: 734.12 m / 27.24 m
Power: 161 wZ3 2.48 w/kg
Max Power: 280 w
Norm. Power: 168 wZ4
Intensity: 0.93
TSS: 85
Heart Rate: 129 bpm
Max HR: 193 bpm
Efficiency: 1.30 w/bpm
Cadence: 57 rpm
Max Cad: 101 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.8 Nm
Calories: 634 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution