| Moving Time: |
1:30:18 |
| Distance: |
15.39 km |
| Speed: |
10.23 km/h |
| Ele Gain / Loss: |
1136.86 m / 0.00 m |
| Power: |
200 wZ3
2.5 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.84 |
| TSS: |
105 |
| Heart Rate: |
145 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
11.2%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
88 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,209 kcal |
