| Moving Time: |
1:06:03 |
| Distance: |
31.88 km |
| Speed: |
28.96 km/h |
| Ele Gain / Loss: |
496.99 m / 455.09 m |
| Power: |
224 wZ3
2.99 w/kg
|
| Max Power: |
343 w |
| Norm. Power: |
231 wZ3
|
| Intensity: |
0.79 |
| TSS: |
68 |
| Heart Rate: |
157 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.1 Nm |
| Calories: |
990 kcal |
