| Moving Time: |
2:06:09 |
| Distance: |
37.60 km |
| Speed: |
17.88 km/h |
| Ele Gain / Loss: |
956.86 m / 971.57 m |
| Power: |
162 wZ3
1.77 w/kg
|
| Max Power: |
413 w |
| Norm. Power: |
173 wZ3
|
| Intensity: |
0.86 |
| TSS: |
154 |
| Heart Rate: |
132 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.31 w/bpm |
| Decoupling: |
14.1%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.9 Nm |
| Calories: |
1,368 kcal |
