| Moving Time: |
1:43:57 |
| Distance: |
23.63 km |
| Speed: |
13.64 km/h |
| Ele Gain / Loss: |
1395.78 m / 58.40 m |
| Power: |
230 wZ2
2.74 w/kg
|
| Max Power: |
420 w |
| Norm. Power: |
242 wZ2
|
| Intensity: |
0.72 |
| TSS: |
90 |
| Heart Rate: |
138 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
2.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,601 kcal |
